One thing that I love to do is running a race in the morning. There is nothing better than that feeling of getting up, getting the coffee ready and having a peanut butter and banana sandwich.
Thanksgivings are filled with Food, Family/Friends, & Football. Now you should add an R for Running the Turkey Day 5k.
With all the eating, drinking, football watching and family time that you experience on Thanksgiving, there is one thing that you can do to stay healthy. Go running!