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Last Stretch of Winter Training

We can only hope that the groundhog was wrong and we only have a little bit more of winter. Regardless of what that little fur ball saw, runners need to push through the last of the cold winter weather. I am doing so with a combination of running, cross training, and weight lifting, but the… Continue reading Last Stretch of Winter Training

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5 Best Running Loops in Twin Cities

I love running in Minneapolis and St. Paul. Every single trail is filled with great sites, paved path, and great energy. People always ask me where my favorite place to run is. Well it’s too damn hard to decide on one so here are my Top 5 Best Running Loops in Twin Cities. Stone Arch… Continue reading 5 Best Running Loops in Twin Cities