There is one thing that gets every runner motivated and out the door every time. Getting new running shoes is that thing.
Running out in the cold is awful. Sometimes you just can't take it. Well here are some awesome tips for when you are forced inside.
Injury after injury, can I really get back to running? The last six weeks have been brutal. I feel recovered, start running, and a new injury comes up. Constantly fighting with myself to figure out what is going on with my legs.
I want to tell you a story. I went for a run early morning. It was pouring rain and it was still pitch black out. I started my run around 5:16am in downtown Minneapolis. I ran through the streets and then around Lake of the Isles in Minneapolis. During my run, I saw three other… Continue reading Be Seen in the Dark
Once in a while, or maybe more often for some, a runner experiences this extreme desire not to go running when they know they have to. Whether it is still dark out and you do not want to get out of bed or you just came home from work and all you want to do… Continue reading Tips to Get You Out the Door to Run