I want to tell you a story. I went for a run early morning. It was pouring rain and it was still pitch black out. I started my run around 5:16am in downtown Minneapolis. I ran through the streets and then around Lake of the Isles in Minneapolis. During my run, I saw three other… Continue reading Be Seen in the Dark
With the winter season in full swing, training becomes harder and harder. Here are 5 easy tips to make sure your training is on schedule.