Love Running Gear but hate the high prices? Check out these five items that are great for running and are under $20 on Amazon.com!
Thanksgivings are filled with Food, Family/Friends, & Football. Now you should add an R for Running the Turkey Day 5k.
With all the eating, drinking, football watching and family time that you experience on Thanksgiving, there is one thing that you can do to stay healthy. Go running!
“Emily, I don’t know if I am going to be able to run this race.” I said at 6:15 AM as we parked and started walking to the starting line. The day before, as I was going to pick up my Rock n Roll Denver Half Marathon bib, I stepped out of the car and noticed a serious pain in my knee...
I want to tell you a story. I went for a run early morning. It was pouring rain and it was still pitch black out. I started my run around 5:16am in downtown Minneapolis. I ran through the streets and then around Lake of the Isles in Minneapolis. During my run, I saw three other… Continue reading Be Seen in the Dark