Torchlight 5K is around the corner. Here is some information to make for an easy start and a smooth race.
Thanksgivings are filled with Food, Family/Friends, & Football. Now you should add an R for Running the Turkey Day 5k.
People that know me well, know that I love being a runner. I have been running for over 10 years and I do not plan on slowing down. I have run every distance between a 5K and a marathon. I continuously strive to get faster and have better and more exciting running experiences. Lately, I… Continue reading Professional Runner