I travel for work and fun but love to run. I keep organized by being able to shift my schedule and multi-task with AfterShokz.
Torchlight 5K is around the corner. Here is some information to make for an easy start and a smooth race.
You build your strength and speed for a 5k. You develop endurance for a marathon. What do you do for a 15k and why is it so hard? These training tips will help.
Need a new pair of trail running shoes or just starting out in the trail running scene? Check out these trail running shoes that have great stability and comfort.
Need to hit the dirt trails in Minnesota? Check out these awesome locations that are filled with vies and miles.