With all the eating, drinking, football watching and family time that you experience on Thanksgiving, there is one thing that you can do to stay healthy. Go running!
“Emily, I don’t know if I am going to be able to run this race.” I said at 6:15 AM as we parked and started walking to the starting line. The day before, as I was going to pick up my Rock n Roll Denver Half Marathon bib, I stepped out of the car and noticed a serious pain in my knee...
If I said, “Don’t think about cute puppies!” I bet you are thinking about cute puppies! This is normal for people. So to help with your Half Marathon Prep, here are 13.1 things that you should(not) think about.
I have four weeks to train and run a half marathon with an elevation 6 times higher than Minneapolis. Here we go!
Disclaimer: I received the BUFF® Pack Run Cap as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! I am the type of runner that has to have something on his head when out for a run. I am fan of headbands and... Continue Reading →