There is one thing that gets every runner motivated and out the door every time. Getting new running shoes is that thing.
Thanksgivings are filled with Food, Family/Friends, & Football. Now you should add an R for Running the Turkey Day 5k.
With all the eating, drinking, football watching and family time that you experience on Thanksgiving, there is one thing that you can do to stay healthy. Go running!
“Emily, I don’t know if I am going to be able to run this race.” I said at 6:15 AM as we parked and started walking to the starting line. The day before, as I was going to pick up my Rock n Roll Denver Half Marathon bib, I stepped out of the car and noticed a serious pain in my knee...
If I said, “Don’t think about cute puppies!” I bet you are thinking about cute puppies! This is normal for people. So to help with your Half Marathon Prep, here are 13.1 things that you should(not) think about.